Desiring more connection, cooperation and ease at home... but unsure where to start?
ABC Parenting has you covered!
Together let’s learn how to:
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Manage your triggers to maintain your cool and calm in difficult moments
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Support your children through tantrums, meltdowns and emotional dysregulation
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Increase cooperation while saying goodbye to fear and control based tactics
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Build a foundation of trust and enjoy open, mutually beneficial communication
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Encourage problem solving
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Grow emotionally secure and intelligent children
The ABC Approach
Rooted in Attachment science, Brain development and Conscious communication, ABC Parenting is science based and parent centric.
ABC Parenting promotes the belief that children are whole, equal and worthy just as they are.
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Understanding the role, power and influence that a caregiver has on a child, parent coaching at ABC focuses on the behaviors, thoughts, beliefs and values of the parent.
When parents change their approach to relating with themselves and others, powerful shifts can happen in the home.
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Attachment Science
Research shows that the one of the best predictors for how any child turns out is based upon the quality of their early relationships.​
ABC parent coaching focuses on fostering healthy relationships between caregiver and child with the aim of building secure attachment.
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Brain Development
We study children’s brain development with the goal of understanding where our children are at so we can meet them with realistic expectations.
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Conscious Communication
Bringing this understanding and security into our communication, ABC parent coaching promotes emotional intelligence, empathy, emotional regulation and nonviolent communication with the goal of building connection and safety in conversations.
ABC Services
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If you aren't sure which service is right for you, or if I'm the right coach for you, let's get to know each other first.
All options include a 20 minute introductory call.
Individual Coaching
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12 week duration
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1 hr weekly coaching
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Videos & readings
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Unlimited email support
Fitness Bundles
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Looking to add fitness coaching in with your parent coaching?
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Bring on a holistic transformation!
Group Coaching
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12 week duration
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1 hr weekly coaching
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Videos & readings
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Unlimited email support
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Access to private community
Max 5 participants per group
Something else?
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Have another idea on how I can support you?
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Let's discuss!
Meet Your Coach
Hi, I'm Anna Braun
Certified parent coach, a registered yoga instructor and a mom of two
Born in Canada and raised in Switzerland, I am currently living in Geneva with my husband, our two daughters and our sweet dog Ria.
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I have a bachelor’s degree in biology and psychology, a master’s degree in business, am a certified parent coach, a registered yoga instructor and I’m so glad you are here.
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After becoming a mother and experiencing the responsibilities and difficulties that come with child rearing, I became passionate about supporting others through their journey into this beautiful, messy and challenging chapter of life.
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I’m walking this road right beside you and I know how arduous it can be.
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But have hope! I also know there are skills, knowledge, and tools we can learn to lighten the load, and it is my goal to share these with you. It excites me to equip and empower you to be the type of parent you want to be.
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Together we will unlearn old habits and create new ones that support the relationships and lifestyle you desire.
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Also, as a lifelong fitness junkie I believe in the power of sport and movement to shift our energies and mindset and would also be happy to support you in your fitness journey, wherever that may be.
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Let’s work together to build the life you long for
Jess. Mom of 2
“Taking the time to work with Anna as a Parent Coach has been a great gift to myself and my family. I discovered some incredible insights about myself and how this has impacted my parenting style. I think every parent could benefit from working with Anna. Her style and approach to coaching makes you feel seen and heard. I gained a great awareness for how my actions and behavior show up in my children and together we explored methods to help alleviate my guilt and impatience in my parenting, which has had such a positive impact on my relationship with my children. Thank you Anna!"
Veronika. London, United Kingdom
"Anna is open, easy, helpful and non-judgmental. Each session is very parent led, we always discussed what was most needed for me in that moment.
After the course, I now understand what my son is going through more clearly and how it's developmentally appropriate that he acts in certain ways. I was able to share what I've learned with my husband, so we've both benefited from the course. We both feel more confident and calmer as parents"
MK. Psychologist
"Anna is authentic, practical and provides useful comments. Everything is based on science. I love her approach!"